Our mission is to help everyone introduce more plant based foods into their diet. Making a small change in the produce we consume and the buying decisions we make can make a big difference to our environment. We understand that it will take time for people to transition to a more sustainable way of eating and we hope that we can help showcase how tasty and unrestrictive a plant based diet can be. Even if we can only get you to have one meal a week that is fully plant based then we have succeeded.
What is a Plant Based Diet?
A plant-based diet is a diet consisting mostly or entirely of foods derived from plants, including vegetables, grains, nuts, seeds, legumes and fruits, and with few or no animal products.